Great Acoustic track

By Coheed and Cambria - Running Free



Same artist - Welcome Home.

My favorite track by far.

New Plants

I got two new additions to the garden a sweet basil, and hot pepper. Can't wait till the peppers start popping up. They are both still small plants but are doing well since I planted them in the garden yesterday. I don't really have any more room for other plants but I would really like a tomato plant as well.

My poppies are growing really well, as well as the rose. It has finally bloomed.




Well I'm in my second day of my third week of training. I ran 3 minutes straight this time, never thought I could do it. But later on I'll be running 5 minutes then 10 minutes intervals. Not looking forward to those at all.

You can't handle the Meow

This poor kitty is scared out of it's mind.

3nd week of running

Well I'm starting the third week now. It's been pretty good. Although I've gotten a sore throat these pass couple of days. I was considering not doing it today but I thought I shouldn't make excuses. This weeks consists of 90 secs of jogging/and walking followed by 3 mins of jogging/ then walking. Do that two times and I'm done. I'm getting excited now cause I'm getting into the actually running part. None of this 90 second stuff.

No clients. boohoo

Well it's tuesday and it's suppose to be a day of work for me but there are no clients so no work. Sigh! So, instead me and marie are going out for sushi laters. heheh. This running business will have to wait until after sushi is all digested. Oh man this loosing weight is so going to take forever. Damn you sushi! @! !!# $@$#$ Don't know why that underline automatically it's not a link. So after sushi I'll do another run and see how it goes.

My Garden

This year I made sure to start my garden early. Last year is was too late and my flowers didn't stay too long. I weeded early and all the blooms that started to come out gave me lots of excitement. I would look at my garden every morning to see what kind of buds are coming out and to see if they flowered yet. This is what's come up so far.


Biggest Tulip I ever had.Some forget me not decided to grow by them self.


I have no idea what this plant is though??

Chives from last year. Look they got flowers now too.







The beginning of a poppy flower. These are huge.

First week of running

I started this running blog to keep track of how I'm doing. I found this site on the net "couch potato to 5 k". http://www.coolrunning.com/engine/2/2_3/181.shtml I'm in the first week of it now. Last year I had completed the whole 2 months of the routine but have fallen behind with the up keep. So this year I'm starting from scratch. Plenty of weight to loose from all the sushi all you can eat with Marie.

I have already ran 2 times for the pass few days, Karl has gotten a treadmill downstairs so what better time to start. The third day I took Molly out for a walk instead because I was feeling pain in my ankles when walking. So I took a little break.

Next week I have it all planned on which days I'll run. So I'll be starting on the 2 week of the schedule in cool running. Wish me luck! many many pounds to loose.