Finally 30 mins

Well I'm at 30 mins now. This time there was no mess at all, no blisters just knee pains afterwards. It's my first time so I'll have to adjust to it. But I very happy I got to my goal. Quite proud of myself.

28 mins now

Well it's been a long time since I posted but I haven't stopped run. I'm up to 28 mins now, so close to 30. I just finished a run on the treadmill, I'm sweating so much more. Compared to when I run on the tracks outside. I guess it's because there is a breeze while I'm running and I don't sweat as much.
So, as for the shoes I ended up keeping the ones I got at reebok. So far so good with those although every time I start running it hurt at the arch and the ankle.
Well I got to go as I'm in need of a shower badly. yak!


What I need